Healthy
     






























Review of Feeling the Blues

The article "Feeling the Blues" is about depression.
Depression is much more serious than just feeling "blah".
The article helps readers understand how serious depression really is and provides information on who can help you deal with it.
Dianne H

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Review of How to prepare for a Dr. appointment.

I read an article on preparing for a Dr. Appointment.
This article was rather short and covered only the basics of what should be asked.
The article suggested having some information ready for the Dr.
The Dr. should know what the symptoms are, when they happen, what eases the symptoms, or what makes them worst.
When the problem first started.
If there was something new in your life that may be a contributing factor to the illness.
Having any questions for the Dr. about the problem and lastly questions for the Dr. about alternatives to treatment or other factors that may reduce the affect of the illness

Ronald R

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Review of Active Living - Ken's Story

I listened about how Ken stays healthy. He does different things to stay active, he walks to work, he helps his Johnny with ladder work and other things to stay active.

Leon

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3 Reviews of Nutrition facts

This story is about trans fat.
Trans fat is a silent killer.
Eating trans fat on a regular basis can increase your risk for heart attack. Trans fat can be found in foods like shortening, margarine, crackers, and cookies.
I found this article very interesting to read.
It covered subjects like the role of fat in health, good fats and bad fats.
The other articles connected with this subject talked about how Mcdonald's, Voortman's cookies, and the Canadian Parliament plans to deal with the problem of trans fat in our society.
I found the article very interesting to read and would recommend it to other Alpharoute students interested in contents of their food.

Written by Susan R. Street Haven Learning Centre

I read the story on Trans fat-the silent killer.
I think this a good story about Trans fat.
I think when people eat food with to much Trans fat that it can cause a person to have a heart attack.
The story was easy to read and understand.
The story was very interesting for me to read.
I would give the story 5 stars.
The story did answer my question.
I do not know what story that I will read next.
What do you think about this story on Trans fat?

Karen S

I feel very lucky to live in Canada, because of the law that requires all products have a list of ingredients on it.
The more information about the food we eat we have, the more we will be able to eat only healthy food.
I have an allergy to milk so I use the list of ingredients always.
Now I am trying to become more aware of trans-fats.

Evelyn